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If you’ve landed here, chances are you're someone who craves more clarity, calm, and confidence – not someday, today.

That’s exactly what Citizens of the World is here to help with.

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  • Live a richer – and more fun! – life
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Great to meet you

Hi, I'm Sarah Mikutel

Communication and mindset coach

My work is about helping you share your voice and strengthen your relationships through better communication. Together, we’ll interrupt patterns like perfectionism, fear of judgment, and people-pleasing so you can create lasting change.

I’m an American expat living in the U.K., and I value curiosity, courage, and joy. A few things I love: wandering European streets in search of the best vegetarian meal, practicing Italian, and helping my clients design a life that feel rich and meaningful.

If you're ready to have conversations that open doors – in your career, your relationships, and your life – let’s talk.

Yes, I'm looking for a coach

"

When I had my first author interviews, I was a nervous wreck. But I was able to use the tools I learned from Sarah to maintain a calm presence and be myself with no babbling (which I tend to do when I’m nervous!). Sarah offers patience, encouragement, and a belief that you can do it.

 Nikki Davenport, Author

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Citizens of the World is more than a podcast – it’s your guide to thriving through Stoicism, communication, and global exploration.

We are the globetrotters. The culturally curious. The ‘experiences not things’ kind of people. And we know that freedom is about more than getting on a plane. It’s about becoming the most heroic versions of ourselves.

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