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Add the Introvert Emergency Kit – your secret weapon against awkward silences and anxiety
Press play on soothing audio meditations to help you:
✔️ Stop worrying you said something dumb
.
✔️
Calm your nerves before a presentation.
✔️ Initiate
difficult conversations when you're upset with someone.
✔️
Shine in groups, even when you're anxious at first.
✔️ Welcome feedback as a way to grow
.
✔️
Master the art of small talk
– and enjoy it!
✔️ And more 🙌
PLUS, a bonus course: Mindfulness 101 for Introverts + journal prompts
$92
For just $9
Yes! Add Introvert Emergency Kit
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Calm the Chaos
Learn how to manage your mind
With a private audio experience that blends ancient and modern wisdom to help you feel more peaceful and alive