PUBLIC SPEAKING FOR INTROVERTS
Learn to communicate with less anxiety in person and online.


What if you could feel as calm and confident as people think you are?
Have you ever had someone praise you for how calm you seemed while speaking at a meeting / event and think, "I feel like I'm dying!! I need about a year to recover."
Hi, fellow introvert 👋 I can relate. You might also feel...
- like you'd rather never talk to someone again than have a difficult conversation
- fearful of giving and receiving feedback
- you listen way more than you share
- you want to be more visible but the thought of speaking up makes you want to pass out
Not all introverts are shy, but I'm here to talk to those who are. If this sounds like you, read on.
Psychology + Practical Skills
Ever take a shot before giving a presentation? Me, too! Turns out there are healthier ways to become more comfortable speaking in front of people.
To start: learning and practicing the communication skills that will captivate your audience and keep them coming back.
More importantly: becoming confident enough to show up and speak up, and this comes through integrating the head, heart, and body through mindset and somatic work.
To help my clients become more calm and confident in business and their personal life, I use evidence-based tools that blend modern science and ancient wisdom, specifically Stoicism.
Would you like me to teach you how to become a more confident communicator?

The world needs your voice.
Learn communication tactics along with mindset and somatic techniques to feel confident in speaking up.
INTRODUCING...
Public Speaking for Introverts
ARE YOU READY TO COMMUNICATE WITH MORE CALM CONFIDENCE?
In this two-hour training, you’ll learn:
- The science behind why introverts have a hard time speaking off the cuff and what to do about it,
- Tactical skills to build your comfort in speaking up on sales calls, stages, and social media,
- Somatic work to help your body relax when anxiety makes you want to run,
- How people’s confidence and communication styles differ according to introversion / extraversion, gender, and Enneagram type – and how to use this knowledge to strengthen both business and personal relationships,
- How to show up as a leader in your space who people want to get to know, do business with, and learn from,
- Plus, the #1 thing that introverts do that diminishes their authority and how to balance this tendency.
PUBLIC SPEAKING FOR INTROVERTS
Learn to communicate with less anxiety in person and online.
How does this training work?
Step 1
Purchase Public Speaking for Introverts. You'll receive immediate access to the course.
Step 2
Watch the lessons and practice what you learn.
Step 3
Become a more confident, influential leader who inspires your people.

I'M SARAH.
I’m an American in England who believes freedom is about more than getting on a plane. It’s about becoming the most heroic version of yourself.
As a student of Stoicism and certified clarity coach, I love working 1:1 with like-minded citizens of the world who are ready for more peace, joy, and connection in their life.
I also developed two award-winning podcasts: LIVE Without Borders and Podcasting Step by Step.
But in school, I was too shy to say anything. Seriously, I dropped out of spelling bees and all other competitions that put the spotlight on me.
These days I believe stretching out of your comfort zone is essential to living a fulfilling, meaningful life.
We are only on this Earth for a moment. At the end of your days, will you say, “I went all in. I dared to grow. I thrived and felt alive. Every moment mattered.”
Feedback from clients and students of other trainings
"Stress is up and down for me depending on how well I'm taking care of myself. After taking this course, I feel very positive! It was packed full of so many helpful ideas and ways to perceive and manage life's moments. I loved the episode on Courage and how just zooming out to observe your surroundings and take in the world as a whole immediately brings your 'problems' down to a manageable level."
Kyla
"I struggle with anxious feelings and can be obsessed with the past. This course has been a bright spot over the last month – it's definitely improved my outlook on life. I liked the tone set by Sarah’s voiceover, pacing and soundtrack choices for the lessons. They were the perfect length to enjoy and I keep going back to listen. I loved this course."
Suzie
PUBLIC SPEAKING FOR INTROVERTS
Learn to communicate with less anxiety in person and online.
14-DAY STOIC PROMISE
If you aren’t completely satisfied with Speaking Up for Introverts, let us know within the first 14-days for a full refund. No questions asked.
I LOVE this! But I'm not sure I have time to take a course
I'm worried I can't change
Can I work with you one-on-one? What other programs do you offer?



