Only $37 USD

You deserve to feel nourished and cared for every day, and the best person to do that for you is you. Explore your physical, mental, emotional, and spiritual wellbeing through thoughtful questions and reflections. Craft a personalized self-care plan, set meaningful goals, and track your progress to achieve lasting positive changes. 

Add the Holistic Self-Care Journal for $5. 

Fall in Love With Self-Discipline

60 min workshop | 12 p.m. EST | July 25, 2023

Walk away with a personalized plan to stop self-sabotage so you can start feeling pride at about your remarkable momentum and follow through.

  • Understand the science behind why keeping commitments to yourself feels hard.
  • Learn how to overcome impulses, including the urge to procrastinate.
  • Create a personalized self-mastery guidebook you can use for the rest of your life.

This action-packed workshop includes evidence-based exercises that will change your life. No fluff.

A replay will be available to registrants.

**Tickets must be purchased by Monday, July 24, 2023 to allow me to customize the experience for students.**