Explore Your Enneagram Type
Want to stop making the same mistakes?
Break free from the habits holding you back so you can live a life that sets your soul on fire.
WHY CHANGE DOESN'T STICK
Have you been making the same New Year's resolution for years?
Most people can't keep their promises to themselves. It's not because they're lazy or don't care. It's because our brains are literally wired to keep us on autopilot. To not change.
Growing up, you, like everyone else, adapted certain survival strategies that turned into a personality pattern. Ever since, this has dictated what you think, feel, and do. It's the reason you may feel stuck or like your life is drifting by on automatic. Locked in.
9 Struggles
The Enneagram, a typology that blends ancient wisdom and modern psychology, teaches us the world is organized into nine core personality types. Each type has its own gifts, struggles, and underlying motivations.
While the personality patterns each type adapts are sometimes helpful, the habitual behavior and thoughts you get trapped in mask the essence of who you really are and all the wonderful things you’re capable of.
Type 9
I feel like I'm busy all day and then I have nothing to show for it. It's so easy for me to accomplish things for others but when it comes to my own priorities...they never get done somehow. I avoid conflict at all costs. But I'm generally positive and happy to go with the flow.
Type 8
I'm not saying I have to be in control, but no one is going to control me. I have a hard time relaxing because I feel like it falls on me to protect others. I'd jump off a bridge rather than get into a deep conversation about feelings with you. But I'll always stand up for the little guy.
Type 7
I'm a commitment-phobe. I get really into something and then something else grabs my attention. Even with relationships. I'm always looking for the next best thing and don't always appreciate the here and now. Being present is difficult for me. But people call me the life of the party.
Type 6
I worry a lot and have a hard time making up my mind. I often ask other people what I should do, not really trusting myself to make the right decision. That doesn't mean I automatically trust who is in charge, either. But if you earn my trust, I will walk. on fire for you.
Type 5
I have trouble taking action because I can't get out of research mode. The more I learn, the more I realize how much I don't know. Emotions are difficult for me and people say it's hard to get to know me. I prefer being alone and need a lot of privacy. But I'll listen without judgement if you need me.
Type 4
I feel like no one understands me and am constantly on the hunt for what's missing. People tell me I'm creative, but also 'too much / too emotional.' But I refuse to be fake — authenticity is everything. I hate small talk; I want to be real with you. But when you're hurting, I will be by your side without question.
Type 3
I move fast. My ability to know exactly what others want has helped me thrive at work, but I'm realizing now that I'm not sure what I want. I've spent my whole life hitting targets, and now I'm questioning how much I felt and enjoyed my successes before moving on. But if you have a goal, I'll help you smash it.
Type 2
I love to take care of my loved ones, but sometimes this exhausts me. I feel sad when I give my all to others and feel like I'm not getting anything in return. But then when people ask what I need, I say, "Nothing." I wish I could make time for myself. But I'll always make time for you.
Type 1
My inner critic never shuts up. I'm constantly kicking myself for not doing better, and find myself judging others for not doing the right thing. I wish I could relax and let go of perfection. But I'm striving to make this world a better place for all of us.
HERE'S THE GOOD NEWS
You can retrain your brain to break unhelpful habits and fixations so you can start living with ease and intention
You’ve got what it takes to make magic happen in your life, even if you’re frustrated you’re not exactly where you want to be. YET. That’s about to change.
Explore your Enneagram type
I use the Enneagram to help you understand WHY you do the things you do.
InĀ a 60-minute,Ā one-on-one EnneagramĀ exploration session, Iāll guide you through a series of questions to get to the heart of who you are and what drives how you think, feel, and act.
While this is deep stuff, the conversation will be fun and easygoing. There are no right or wrong answers ā this is all about bringing clarity to your beautiful self by helping youĀ explore your Enneagram type.
This clarity is fundamental to freeing you from old patterns so you can create positive change that sticks.
You have the power to radically change your life now ā not in months or years, but now.
Ā
This starts with exploring your Enneagram type so you can lean into your strengths and break unhelpful habits.Ā
Book your 60-minute Enneagram exploration session.
Book your session for just $97
Black Friday Special $49 (Must purchase by Nov. 20)
Ā
imagine
How amazing would you feel if you were able to keep your promises to yourself?
→ Enneagram work helps you...
Understand why you so what you do
Ditch the patterns holding you back
Explain your point of view
See new perspectives
Grow through self awareness
Increase compassion for others and yourself
Stop taking things personally
Be more productive
Enjoy more loving relationships
STOP GUESSNG
Learn why you keep making the same mistakes
Nothing feels worse than repeatedly breaking promises to yourself. You want to be more present with your family, but keep checking your work phone. You want to make more money in your business, but keep watching online courses instead of doing what you need to do. Let's figure out why so we can move you forward.
Freedom is about more than getting on a plane. It's becoming the most heroic version of yourself.
START NOW
It's never too late to be whom you might have been.
You have the power to radically change your life now ā not in months or years, but now.
Ā
Ā InĀ a 60-minute,Ā one-on-one Enneagram typing session, Iāll guide you through a series of questions to get to the heart of who you are and what drives how you think, feel, and act.
Book your session for just $97
Black Friday Special $49 (Must purchase by Nov. 20)
you asked
Your frequently asked questions.
HOW IS THIS DIFFERENT FROM AN ONLINE TEST?
Online Enneagram tests can be a fun start, but they often mistype people for many reasons. For example, people take those assessments when distracted and answer questions from the point of view of how they wish they were.
And while online tests might reflect your behavior, they don’t always capture your motivation. This is what you really need to understand to start making positive changes in your life. The Enneagram is about what’s happening with us internally. And it’s about personal growth.
I TOOK A TEST AND I'M STILL CONFUSED ABOUT MY TYPE.
Some people understand their Enneagram type right away, for others it takes longer, and that’s fine, too. The most important thing is that you’re exploring who you are, what’s great about you, and what changes you could make that would positively impact your life and the lives of those around you. We can work on getting more clarity for you in our session.
ARE YOU AVAILABLE FOR COACHING?
Yes. I especially love working with people who are ready to break up with bad habits so they can start living with more fun, focus, and freedom. Understanding your Enneagram type is part of this.
You can book a 30-minute chat with me to see if we're a great fit to work together. Ongoing 1:1 coaching packages start at $1497. My intensive clarity mapping VIP day is $997.
about me
I’ll take you from ‘someday’ to ‘seize the day.’
Hi, I'm Sarah
Clients work with me to get crystal clear on what they want and how to get it so they can enjoy a life filled with fun, freedom, and vitality.
Hello, there. I'm Sarah Mikutel an American expat in the U.K. who believes true independence means the freedom to choose where, when, and how you spend your time and attention.
Mini bioĀ
š®š¹ 2010 Moved to Italy on my own, obtained dual citizenship in two months, have been living the expat / location independent life ever since.
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šIām a communication and mindset coach who especially loves helping introverts Sarah Mikutelspeak confidently in any setting.Ā In addition to verbal and non-verbal communication skills, I coach on how to reduce anxiety through evidence-based tools that blend modern psychology, somatic work, and ancient wisdom, specifically Stoicism and the Enneagram.
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š¼ Apple, Barclays, and the S&P 500 are a few of the brands Iāve worked with. In addition to coaching, I help clients with copywriting, communications strategy, brand story development, and podcast launching.
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š¤ Developed two award-winning podcasts: LIVE Without Borders and Podcasting Step by Step. I also speak on stages. But in school, I was too shy to say anything. Seriously, I dropped out of spelling bees and all other competitions that put the spotlight on me. After graduating, I didnāt speak up in work meetings, either.
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š These days I believe stretching out of our comfort zones is required to live a fulfilling, meaningful life. I practice Stoicism and the wisdom of the Enneagram for my own personal growth, and to help my coaching clients create radical change in their lives. Weāll map out your goals and create an action plan to transform overwhelm, stress, and āstucknessā into energy, love, and focus.
here's what to do
Ready for clarity, fulfillment, and ease to become your way of life? Let's start with some Enneagram exploration.
STEP 1: BOOK YOUR ENNEAGRAM EXPLORATION SESSION
STEP 2: GAIN SPARKS OF INSIGHT ABOUT YOURSELF IN A SESSION DEDICATED TO YOUR GROWTH
STEP 3: BEGIN YOUR JOURNEY OF REPLACING UNHELPFUL PATTERNS WITH POSITIVE CHANGE
You have the power to radically change your life now ā not in months or years, but now.
Ā
This starts with exploring your Enneagram type so you can lean into your strengths and break unhelpful habits.Ā
Book your 60-minute Enneagram exploration session.
Book your session for just $97
Black Friday Special $49 (Must purchase by Nov. 20)
Ā